Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event

Thu May 07 2026 at 12:30 pm to 01:00 pm UTC-04:00

@Hive | Ottawa

Dr Craig Hindson DC | Loving Life Chiropractic
Publisher/HostDr Craig Hindson DC | Loving Life Chiropractic
Tame the Bear! Stress-Less Workshop | FREE  Lunch and Learn Event
Advertisement
Move easily from "Fight & Flight" to "Rest & Digest" & add quality years to your life at this FREE Lunch and Learn Event.
About this Event

Are you suffering poor energy, restless days and nights due to pressure at work, pressure at home, relationship issues or family troubles?


Event Photos

When we live for long periods in these situations, the body & nerve system runs in the same mode that our ancestors used to get away from angry bears (the "fight and flight" or "sympathetic nerve physiology" mode).

So does it sometimes feel like you have a bear in the room?


Event Photos

But this emergency system was designed for short period operation (acute response) not long-term (chronic function). So over a period of time, this leads to system burn-out, exhaustion, depression, early ill-health and premature aging.

Does this seem familiar? If so, this may be the event you have been looking for!

So Why the Dr's Lunch And Learn Event?

  • Over 80% of Canadians will have nerve system issues through life.
  • Most of these issues are preventable.
  • People have fallen into bad habits.
  • Their nerve system balance has been off for years.
  • The spine protecting the nerves is aging prematurely and unnecessarily

... for me, that is not OK.


Event Photos

I am Dr Craig Hindson BEng DC, a family chiropractor in Ottawa Canada. My office is Loving Life Chiropractic in McKellar Park, Westboro.

Since returning from my 3rd war zone in 2003 and recovering badly lost health, I have been helping people from all walks of life, move better, think better, eat better, and rest better ... and this is your Dr's "Lunch and Learn" event :)


Event Photos

At this Lunch & Learn experience Dr Craig will be running a “Tame The Bear! Stress-Less” Mini-Workshop where you will learn:

  • How to spot when you are in “Fight and Flight” – and what to do about it!
  • 2 Tactics To "Tame the Bear in The Room" and How To Remove It Quickly and Easily
  • A Strategy To Do What You Love For Longer… for Life

See what our workshop attendees think in this short clip...



This program will help you achieve all different types of stress management goals such as how to:

😬 reduce anxiety and improve sleep.

😬 use a different strategy to take your body from "Fight and Flight" to "Rest and Digest".

😬 get clarity of thought and improve your results with less energy.

If this is of interest then this Dr's event is for you.

All attendees will receive a pre-event Dr's call, a delicious lunch during the event (we have vegetarian and meat options), a Loving Life Chiropractic "Spinal Health Take-Out Bag" and follow-up resources to help you develop and maintain a healthier mind and body for life.

Places are strictly limited by the intimate nature of the venue, so book your tickets soonest. And you may want to book one for your friends 🏃‍♀️🏃‍♂️ - it's even more fun with friends!

Hit the "RESERVE A SPOT" button NOW to book your tickets.

The Doctor, or a team member, will reach out to confirm your place and answer any questions you may have.

Advertisement

Event Venue & Nearby Stays

@Hive, 1745 Courtwood Crescent, Ottawa, Canada

Tickets

CAD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Ottawa

Learn To Meditate (English Language)
Wed, 06 May at 07:00 pm Learn To Meditate (English Language)

404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

Necroticgorebeast, Atoll, Carrion Vael
Wed, 06 May at 07:00 pm Necroticgorebeast, Atoll, Carrion Vael

Dominion Tavern

Bleeker, Texas King
Wed, 06 May at 07:30 pm Bleeker, Texas King

The 27 Club

Mozart, Korngold & Bryan Cheng with the NAC Orchestra \/ avec l'Orchestre du CNA
Wed, 06 May at 08:00 pm Mozart, Korngold & Bryan Cheng with the NAC Orchestra / avec l'Orchestre du CNA

1, rue Elgin St., Ottawa, ON, Canada, Ontario K1P 5W1

Les Principes Financiers de Base\u202fIII\u202f: Les Principes Bancaires de Base
Thu, 07 May at 10:00 am Les Principes Financiers de Base III : Les Principes Bancaires de Base

Bureau Sud — Services sociaux et d’emploi (SSE), programme Ontario au travail

Ballet of Lights: Cinderella in a Dazzling Spectacular Show
Thu, 07 May at 06:00 pm Ballet of Lights: Cinderella in a Dazzling Spectacular Show

Kailash Mital Theatre

Gala du Bureau de l'\u00c9ducation Internationale (BEI) du CEPEO
Thu, 07 May at 06:00 pm Gala du Bureau de l'Éducation Internationale (BEI) du CEPEO

Canada Aviation and Space Museum

Ottawa Titans vs. Quebec Capitales
Thu, 07 May at 07:00 pm Ottawa Titans vs. Quebec Capitales

Ottawa Stadium

Sooshi Mango
Thu, 07 May at 07:00 pm Sooshi Mango

Southam Hall at National Arts Centre

IAN THOMAS BAND in OTTAWA
Thu, 07 May at 07:30 pm IAN THOMAS BAND in OTTAWA

Meridian Theatres at Centrepointe - Théâtres Meridian à Centrepointe

Mozart, Korngold and Bryan Cheng at National Arts Centre
Thu, 07 May at 08:00 pm Mozart, Korngold and Bryan Cheng at National Arts Centre

National Arts Centre

Ottawa is Happening!

Never miss your favorite happenings again!

Explore Ottawa Events