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Join us in Shining Cliff Woods for this gentle, guided, monthly breath & meditation workshop in Shining Cliff WoodsA gentle, monthly breathwork and meditation session at the Beech Hut Gathering Circle at Shining Cliff Hostel, set within Shining Cliff Woods.
These sessions offer time to slow down and reconnect — using the breath, simple meditation, and your senses in the woodland setting — to calm busy minds and gently quiet the everyday mental chatter that so many of us carry.
The sessions will last around 45 minutes, starting at the Beech Hut Gathering Circle at 10.30am, and will be followed by a hot drink and time around the fire.
The sessions will be led by Suzanne Hill, who has been practising breathwork, meditation and yoga since 2014, with a particular interest in how these practices deepen when experienced outdoors. Suzanne is a qualified British Wheel of Yoga teacher and brings her love of the natural world into these sessions.
These sessions are very welcoming and open to everyone.
You don’t need any prior experience of meditation, breathwork or woodland sessions, and there’s no expectation to do anything in a particular way. You’ll be gently guided throughout, with plenty of space to take part at your own pace — whether that’s sitting, standing, or simply being present in the woods.
These sessions are being run voluntarily by Suzanne, there is a suggested donation of between £2-£5 to help cover the costs of using the space and the drinks.
INSTRUCTIONS
-Please read through the directions provided in the booking confirmation. If you put 'Shining Cliff hostel' into google or satnav it takes you to the wrong end of the woods up a single track with no turning circle!
-Please bring clothing suitable for being still outdoors - we highly recommend bringing more layers than you anticipate to ensure you stay warm and get the most benefit out of the session.
-Please wear footwear that is suitable for walking along a woodland footpath from the private car park area to the Beech Hut Gathering circle. It is a half mile walk (allow 8 minutes at a steady pace) along a path scattered with stones and tree roots.
Tea, coffee and hot chocolate will be available at the end of the session, please bring a mug with you and your own choice of drink if preferred. Don't worry if you forget though, as we have plenty of spares.
The session starts and ends at the Beech Hut Gathering Circle, next to Shining Cliff Hostel, in Shining Cliff woods.
Directions are provided to the meeting point in your booking confirmation email.
REFUNDS: Please be aware that we are unable to refund tickets with less than 7 days notice. For refunds issued with more than 7 days notice, we are unable to refund the Eventbrite booking fees.
To ensure safety for all participants and leaders, a session can be cancelled or postponed by Woodland Connections at very short notice due to forecast high winds or thunderstorms. If a suitable alternative date is not available, we will refund the full cost of the session. We will advise you if this decision has to be made either the evening before or morning of the session. Please check for emails or texts.
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Shining Cliff Woodland,Jackass Lane,Ambergate,DE562HG,GB, Belper, United Kingdom
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