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Develop complete body awareness, and, ultimately, a sense of true mindfulness in your study of this ancient practice.About this Event
This is a six-session package only; Tuesdays from 10 to 11 am.
No individual classes offered.
November 10, 17, 24
December 1, 8, 15
Tai Chi is a Chinese internal martial arts that focuses on strength, flexibility, stamina, and energy cultivation. While these arts are practical for self-defense, they are also methods of improving the overall health of the body, mind, and spirit. Training will increase physical strength, peace of mind, physical safety, stamina, and self-confidence. Other benefits include improved balance and coordination, and stress reduction.
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Event venue & nearby stays
Marin Art and Garden Center, Sir Francis Drake Boulevard, Ross, CA, USA, United States
Tickets
USD 108.39
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