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Join us for a special 90-minute Tai Chi and Qigong class at Peak Wellness, led by experienced instructor Hailey A. Hinson.Discover the power of qi, the life energy that flows through all things and supports health and vitality. This class combines gentle, fluid movements, guided imagery, and focused breathing to help release emotional tension, reduce stress, and restore a sense of balance and ease.
Experience the benefits of these ancient practices and leave feeling refreshed, centered, and more connected to yourself. No prior experience required.
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1 N Bothwell St, Palatine, IL, United States, Illinois 60067
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