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Hi, my name is Lynn and I am the Life Balance Session Leader for ‘Tai Chi Qigong in the Park’ at Aston Clinton Park. We meet every Tuesday lunchtime from 12noon to 1pm.Tai Chi Qigong sets are gentle exercises that promote a sense of wellbeing and help to improve muscle tone, strength and balance. Doing this activity outdoors, in the beautiful parkland, adds an extra dimension – simply dress appropriately for the weather!
Suitable for all ages and fitness levels, no previous experience needed, we're a friendly bunch. Your first taster session is FREE, after that the cost, per session attended, is £7 (contactless payment on the day). Just turn up - we meet by the front entrance of the Red Kite Pavilion café.
Where: Aston Clinton Park, London Road, Aston Clinton, HP22 5HL.
What3Words: orbit.jetliner.start
I look forward to seeing you there.
Lynn Andrews
[email protected]
I also lead a session at 9.45am on Tuesdays in Wendover Woods - see our Life Balance website for full details of all that we do: www.mylifebalance.uk
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Aston Clinton Park, HP22 5HL, Aston Clinton Bowls Club, London Road, Aylesbury, HP22 5HL, United Kingdom
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