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Thu Nov 12 2026 at 06:00 pm to 07:00 pm UTC+00:00

Tai Chi Qi Gong Shibashi

  • Llanrhaeadr-ym-Mochnant Public Hall · Oswestry
Bodymind Balance Publisher / Host Bodymind Balance
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Tai Chi Qi Gong Shibashi
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Introduction to the Shibashi set 1 sequence.
An 8 week course to give an understanding of the gentle, flowing exercise routine consisting of 18 postures that combine traditional Chinese medicine, breathing meditation, and the graceful movements of Yang-style Tai Chi.
Suggested contribution £5
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Llanrhaeadr-ym-Mochnant Public Hall, Oswestry, United Kingdom

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