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Curious about tai chi? This is your sign to try it.Over four weeks, you'll learn foundational qigong exercises and basic tai chi movements, then get to play with small sections of several different forms. Whether you're stepping onto the mat for the very first time or you've been practicing for years and want to refine what you know—this series meets you exactly where you are.
Slow down. Breathe. Build something that lasts.
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11 Oak Street, Augusta, ME, United States, Maine 04330
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