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New to Tai Chi? This class is the perfect place to start. Tai Chi Foundations introduces the basic movements, postures, and principles of this slow, flowing practice in a supportive and accessible way.
You’ll build balance, coordination, and body awareness while learning how to move with ease and intention. No experience needed—just come as you are.
This is a four week class on consecutive Saturdays, January 23, 30 & February 6, 13. Please note that due to the limited size and progressive nature of this series, refunds or credits cannot be provided for missed classes.
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Event venue
6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407
Tickets
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