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Tai Chi for Seniors

  • 1322 Anderson Rd, Petoskey, MI, United States, Michigan 49770 · Petoskey
Friendship Centers of Emmet County, Council on Aging Publisher / Host Friendship Centers of Emmet County, Council on Aging
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Tai Chi for Seniors
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Find Your Balance with Tai Chi! 🌿
Tai Chi is a gentle exercise combining slow movement, deep breathing, and focused intention. You will increase strength, balance, and posture, and improve your mind, body, and spirit. This class will help to prevent falls and reduce chronic pain.
Wear comfortable clothing and bring a water bottle. For more information, contact our Enrichment Director at 231.347.3211
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1322 Anderson Rd, Petoskey, MI, United States, Michigan 49770

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