About this Event
These low-impact classes are ideal for improving balance, reducing stress, and enhancing overall mobility.
Perfect for beginners, older adults, and anyone managing long-term health conditions like Type 2 Diabetes or high blood pressure.
📍 Location: Dockyard Industrial Estate, Woolwich Church Street, London SE18 5PQ
🕙 Time: Thursdays, 10:00 to 11:00
📅 Start Date: January 2025
💷 Price: £8.50 per session
✨ No experience necessary – open to all fitness levels
✨ Wear comfortable clothes – all movements are standing and gentle
✨ Stay after for light refreshments and community chat
Places are limited – book now to reserve your spot and enjoy a more balanced start to your day.
Event Venue & Nearby Stays
SE18 5PQ, 11B Second Floor, Block 1, Dockyard Industrial Estate, London, United Kingdom
GBP 5.00
