Tai Chi for Arthritis

The Arthritis Foundation Tai Chi Program is a one hour workshop offered twice a week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits associated with this program include a decrease in pain and falls. Minimum age 60 years old. The Arthritis Foundation Tai Chi Program is a one hour workshop offered twice a week for six weeks.

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Lauderhill Central Park Library, Northwest 11th Place, Lauderhill, FL, USA, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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