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You are invited to join members of the sangha near and far as we experience joy through movement!Tuesday eve. 6:30pm for Beginners in T'ai Chi Chih or anyone who has attended a Beginner’s T’ai Chi Chih class and would like to continue to learn more about TCC. The daily practices and second Saturday circle are for those who have learned the movements.
The suggested cost is $10 per class but you are free to offer a donation of what you can afford.
T’ai Chi Chih® is a set of movements completely focused on the development of an intrinsic energy called Chi. It’s easy to learn and usually takes about two months (or eight classes). T’ai Chi Chih (TCC) consists of 19 stand-alone movements and one pose.
T’ai Chi Chih is not a martial art. T’ai Chi Chih is completely non-violent.
T’ai Chi Chih does not require a particular level of physical fitness or coordination. The very old and very young alike can learn it. (For those with physical limitations, movements may be done seated – with some modification.) No special clothing or equipment is required.
This class meets in person at Unity Temple on the Plaza.
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