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Tai Chi is an exercise that improves balance, flexibility, cardiovascular health and the immune system. It is also known as “Moving Meditation” since we practice slow, fluid, circular and centred Martial Arts and Qigong movements with a relaxed body and mind.Harvard Medical School says Tai Chi is one of the best exercises you can do for your health.
This class is an excellent opportunity for beginners to start learning Tai Chi and for experienced students to improve their foundations.
Wednesdays 18:30-19:30 (starting on 7 October 2026)
Home for Cooperation
Opposite Ledra Palace Hotel, Buffer Zone, Nicosia
Fee: €12 or 700 TL per class
Contact [email protected] or +35796336543 or +905338418000 before you come to the class for the first time to confirm and ask any questions you may have.
Wear comfortable clothing and sneakers.
All Tai Chi & Qigong classes: https://www.tariktekman.com/classes
Workshops: https://www.tariktekman.com/workshops
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Home for Cooperation, Λεωφόρος Μάρκου Δράκου 8, 1102 Λευκωσία, Κύπρος, Nicosia, Cyprus
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