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Join Wabi Sabi Studio in the mindful exercise of Tai Chi!Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and focus. Qigong focuses on cultivating the body’s energy, known as “qi,” through slow movements and breathing techniques.
The curriculum will include 18 Form, 24 Form Yang Style, and 8 Pieces of Brocade Ba Duan Jin.
FREE, walk-ins always welcome!
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130 South Franklin St REAR Access From South Main Street, Behind Bell Furniture, Wilkes-Barre, PA, United States, Pennsylvania 18701, 130 S Franklin St, Wilkes-Barre, PA 18701-3028, United States, Wilkes Barre
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