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Finding yourself isn't about looking in a mirror.It's about going inward—listening to your body, your breath, your mind.
Tai Chi is a practice of depth. Of alignment. Of releasing what doesn't serve you so you can move well and age wisely.
Body and mind awareness happens at your own pace.
It's a homecoming.
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95A Sawyers Arms Rd, Northcote, Christchurch 8052, New Zealand, 95A Sawyers Arms Rd, Northcote, Christchurch 8052, New Zealand, Christchurch
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