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Tai Chi enhances balance, strength and coordination as well as physical and mental health. Join Phil Hopes from Ambient Training for a morning of FREE seated or standing Tai Chi to help with balance and falls prevention.You will need a water bottle, hat and wear nice comfortable clothing that is easy to move in.
Tai Chi is a Healthy Ageing Hub event, empowering older people to confidently manager their own health and wellbeing in the community.
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Event venue
47-55 Ellen Street, Logan Central, QLD, Australia, Queensland 4114
Tickets
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