TaeGeuk Qigong: FREE 2-Week Strength & Energy Training Experience

Looking for something that challenges both your body and your mind?

Join us for a FREE 2-week introduction to TaeGeuk Qigong, our unique Strength & Energy Training program.

TaeGeuk Qigong blends Qigong, Breathwork, and DahnMuDo into a progressive 12-level system designed to help you build physical strength, develop internal energy, and cultivate greater focus and confidence.

Whether you're completely new to Qigong or already have experience, this introductory program is the perfect opportunity to experience what makes TaeGeuk Qigong unique.

During your two-week introduction you'll learn:

🥋 Kicking & Punching Combinations

🌊 Forms

🌬️ Breathing & Accumulation Postures

🧘 Energy Meditation

Each class combines movement, breathing, and mindfulness to create a balanced training experience that develops your body, energy, and mind.

By training consistently, students often experience:

✅ Increased strength

✅ Better balance and coordination

✅ Improved flexibility

✅ More energy throughout the day

✅ Greater focus and mental clarity

✅ Reduced stress

✅ Increased confidence

Unlike a traditional fitness class, TaeGeuk Qigong follows a structured 12-level progression system.

Students have the opportunity to test every four months, allowing them to celebrate their progress and continue advancing their skills through the Jung, Ki, and Shin levels.

Mondays
11:15 AM – 12:00 PM

7:15 PM – 8:00 PM

Fridays
11:15 AM – 12:00 PM

7:15 PM – 8:00 PM

✔ Unlimited TaeGeuk Qigong classes during your two-week trial

✔ Instruction from experienced instructors

✔ A welcoming and supportive training environment

✔ No prior experience necessary

• Comfortable workout clothing (T-Shirt and Pants)

• Water bottle

• Positive attitude!

Space is limited to ensure personalized instruction.

Register today and discover how TaeGeuk Qigong can help you build strength, cultivate energy, and unlock your potential.

Event venue & nearby stays

Forest Hills Body & Brain, 108-14 72nd Avenue, Queens, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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