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Tabata Time with Chris Kerber is a fast-paced, high-intensity interval class that gets a lot done in 45 minutes.This full-body workout uses the Tabata format—20 seconds of work, 10 seconds of rest—to build strength, improve conditioning, and drive serious effort in a short window. Expect clear timing, strong coaching, and a steady push throughout.
When:
Tuesdays
7:30 AM
45 minutes
What to expect:
Timed Tabata intervals (20s on / 10s off)
Full-body strength and conditioning work
Minimal downtime, focused effort
Options to scale intensity as needed
Focus areas:
Strength • Conditioning • Cardio • Power • Endurance
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Event Venue
1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
Tickets
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