A yoga class for all levels to experience the union of body, breath and
About this Event
Weaving the layers : symbiosis of body, breath & mind through Yoga.
Yoga is an ancient art designed to unify body and mind into one place at the same time - the present.
Using breathing exercises, breath led and repeated/ spiralling patterns of movement we will experience the weaving together of the different layers of ourselves - physical, energetic & mental/ emotional.
Through connection to ourselves we can also experience our integral place as part of the tapestry of all life. From the non-dual perspective of Tantric yoga we are all part of a single field of awareness - threads of the same fabric.
Open to all levels.
£15
Event Venue & Nearby Stays
Artworks East, 32-34 Osier Way, London, United Kingdom
GBP 16.96
