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☀️Sunday September 20th, the Paddle Trap is holding a Sweat and Sip event on the outdoor patio!!At 9am, you can get your workout on with Jenna Bernhardt, a local Personal Trainer of 14 years.
She has put together an awesome body weight strength/ab/mobility workout class- so get ready to move on a summer morning.
Make sure to bring a yoga mat and plenty of water as well!
For only $20 you will get a 1 hour workout- (full body, core, & mobility), and a choice of a FREE Paddle Trap Patio Drink, a Mimosa, Margarita, or a Bloody Mary after the class.
AND- and new clients get a $5 coupon to use for ANY of Jenna’s fitness/nutrition packages!
Found here:
https://foodandfitness.online/
Have first dibs on patio seating and The Paddle Traps amazing menu options when they open at 10am and enjoy 10% off your meal!
Limited spots available- this fills up FAST!
Sign up here by emailing Jenna at:
[email protected]
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Pirates Loop SE, Mandan, ND 58554, United States
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