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Surya Kriya is an ancient yogic practice of great potency, offered in its classical form by Isha Hatha Yoga. It is a 21-step sequence designed to activate the body's solar energy, bring balance and stability to body and mind, and support health and inner wellbeing. Once learned, it can be practised on your own at home every day.In this two-morning program you'll learn the full practice step by step, with personal attention to posture, breath and alignment, from a certified Isha classical Hatha yoga teacher. No previous yoga experience is needed. Attendance at both sessions is required to learn the complete practice.
When: Sat 7 and Sun 8 Nov 2026, 8am-11am both days
Where: Armagh, 226 Kooyong Road, Toorak VIC
Cost: $120 (proceeds support Initiatives of Change Australia)
Who: Ages 14+. Please come on an empty stomach and wear loose, comfortable clothing.
Book: https://events.humanitix.com/hatha-yoga-program-surya-kriya
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Event venue
226 Kooyong Rd, Toorak VIC 3142, Australia, 226 Kooyong Rd, Toorak VIC 3142, Australia, Hawthorn
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