Advertisement
Feeling like life has gone crazy & you need to press the pause button?Need some down time to unravel whatever has got wound up & release accumulated tensions?
Want some you time to slow down, recalibrate & rest some?
Then this is the retreat for you!
During this 5 day retreat in southern Spain we'll be taking our time to ask ourselves what it is we really need. Each session is an offering of contemplations, gentle movements inspired by somatics & feldenkrais, explorations of our breath & practices to optimise it. There will be time to connect with others, build community as well as to be still & quiet or walk in the surrounding hills.
The retreat is full board with three delicious veggie meals a day cooked by our wonderful in house chef Claire.
Each room is an ensuite and has a breathtaking view over the Genal Valley. There will be a optional visit to the historic town of Ronda on one of the days or if you prefer you can chill by the pool or enjoy a treatment from one of the in house therapists.
This retreat is open to everyone especially those who appreciate a slow, mindful practice infused with ancient wisdom teachings.
Investment for this retreat is only £750 making it one of the cheapest you'll find as retreat prices are generally ridiculously expensive.
Either pm me for more information and to book or go to my website (www.unwindwithleah.com) for more information.
The venue is called @almejiretreats and you can find more information about them via their website https://www.almeji.com/retreats/
#retreat
#gentleyoga
#meditation
#somatics
#restandrestore
Advertisement
Event venue
HOTEL ALMEJÍ BENADALID, calle harina,Benalauría, Ronda, Spain
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in RondaYoga in RondaTravelling in RondaMeditation in RondaLifestyle in RondaHealth-wellness in RondaFood-drinks in Ronda