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Due to the wonderful feedback from our last Women's Health Event we've put on another dateAre you looking for a more natural approach to supporting your body through menopause?
Join us for an informative and empowering Women's Health Event, where we'll take a deep dive into hormonal health and explore practical, evidence-informed ways to support your wellbeing naturally.
Topics include:
Understanding hormonal health during menopause
Nutrition to support hormone balance
Exercise and movement for wellbeing and bone health
Stress management techniques
The role of herbal medicine
We'll also take a deeper look at questions such as:
What are xenoestrogens, and why do they matter?
How long do menopausal symptoms typically last?
How does menopause affect the liver?
Why are my symptoms different from other people's?
Can I take HRT at the same time as supplements and herbal medicine?
And much more!
There will also be dedicated time at the end for your questions, giving you the opportunity to gain personalised insights in a welcoming and supportive environment.
Tickets:
Members of Oasis Health Club - FREE
Non Members - £10
Whether you're approaching menopause, currently experiencing it, or simply want to better understand your hormonal health, this event is designed to leave you feeling informed, supported, and empowered.
Spaces are limited, so book your place directly with Oasis Health Club (01472 251682) — we'd love to see you there!
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Event venue
Oasis Health Club, Grimsby, United Kingdom
Tickets
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