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Float into your evening with this nurturing blend of yoga and Pilates on a paddleboard.Bring your practice onto the water as we reconnect with the elements and improve our focus with this mindful practice that really challenges your core as well as being a whole lot of fun!
A floating workout mat adds a new dimension to your practice and is suitable for complete beginners and experienced yogis/paddlers.
Reconnect with yourself and let your mind settle and your body relax as we stretch and strengthen.
Being on, in or near water helps to rejuvenate, heal and energise the mind and the body, giving a post-session feeling of being recharged and blissed out.
Book online link in bio/below.
See you on the water, Sasha x
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Event venue
Lagoon Watersports, 10 Kingsway, Hove, BN3 2WB, United Kingdom, Brighton
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Yoga in BrightonPilates in BrightonMindfulness in BrightonRelaxation in BrightonExercise in BrightonFitness in BrightonHealth-wellness in Brighton