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Perfect for those new to yoga, this welcoming class introduces the fundamentals of Vinyasa Flow in a supportive and accessible environment. Through mindful movement and breath awareness, you’ll build a strong foundation while improving flexibility, balance, and body awareness.Each session begins with gentle breath-work (Pranayama), followed by a flowing sequence of yoga postures (Asana) designed to connect movement with breath. The class concludes with a calming meditation and relaxation practice, helping you release tension, quiet the mind, and prepare for a restful evening.
No prior yoga experience is required—all levels are welcome.
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Event venue
64 Durfee street Suite 11, Fall River, MA, United States, Massachusetts 02720
Tickets
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