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Reset and “Soothe Your Soul” with a Sunday Soother to chase away those 'Sunday Scaries" and ease yourself into the week ahead!We could all use a little extra Zen!
Sound baths help reset our body and mind by inducing the relaxation response and providing a restorative, relaxing rest, releasing stress and that which doesn't serve us
- like taking a big deep sigh, preparing ourselves for what is ahead.
Join us for a Sunday Soother sound bath
Every 3rd Sunday
(dates may vary some months)
Sound Soother sound bath at the lovely Forte Living in the Theater Room.
Recline in one of the theater chairs. Bring blankets and pillows, if desired, to 'snuggle in' for your reset.
Dress comfortably to allow for 60 minutes of relaxation while the resonant sounds of the singing bowls, drums, gongs, chimes, and more, bring your body and mind to a peaceful place.
Forte Living
(Building is on the right as you enter the parking lot)
3955 Superior Drive NW
Rochester, MN 55901
Dial 4001 on keypad to be buzzed in.
(Please text or call 507-291-2664 if you have any difficulty finding the space or getting in the building as the door is locked and attendees must be let in)
Practitioner has extensive training in providing sound and vibrational techniques for stress management, mindfulness, meditation, as well as other integrative health interventions.
For more information, or questions reach out below;
www.soul-cialcircles.life
[email protected]
Registration Required - $20
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Forte of Rochester, 4137 Superior Dr NW, Rochester, MN 55901, United States
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