About this Event
A Sunday morning to slow down, get out of your head and come back to yourself.
In a world that constantly asks us to keep moving, doing more, achieving more, consuming more, thinking about what's next - we pause and take these 2 hours to do the opposite.
Return to Self is an immersive morning of movement, meditation, sound, cacao and connection. A space to soften, release what you're carrying and reconnect with your body, your energy and yourself.
Together, we'll move through a Flow Dance Meditation practice & then relax into a guided meditation and sound, with cacao and oracle cards woven throughout the experience.Expect moments to move, moments to pause, moments to reflect and plenty of space to simply be.
You don't need to know how to dance.
You don't need to be experienced at meditation.
You don't need to arrive feeling a certain way.
Just come as you are.
THE MORNING
✦ Cacao
✦ Flow Dance Meditation
✦ Guided meditation + sound
✦ Oracle cards + reflection
✦ Time to slow down, reset + reconnect
Event headphones + cacao provided.
CACAO RITUAL ✺
Ceremonial-grade cacao sourced from South America, prepared with love and intention. Cacao has been used in sacred rituals and ceremonies by Indigenous communities in Central and South America for thousands of years, traditionally enjoyed as a way to connect, gather and honour the heart.
Often described as a heart-opening plant medicine, cacao offers a beautiful moment to slow down, turn inward and arrive in the body. We'll share it as an invitation to soften, cultivate self-love and create space for connection before moving into our Flow Dance Meditation.
Cacao is completely optional - you're just as welcome to join us without drinking it.
Bring a towel to sit/lie on for meditation, comfortable clothes and layers so you can move and settle in comfortably.
Come for the pause.
Stay for the feeling.
Limited spaces.
We would love to have you join us!
Sharnelle & Cherie x
Event venue & nearby stays
Wyalup-Rocky Point, LOT 352 Ocean Drive, Bunbury, Australia
Concerts, fests, parties, meetups — all the happenings, one place.