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$20, or Daya MembershipsEnd your weekend on a soft note and start the week grounded and nourished by reiki energy. We’ll move through yin postures to relax the nervous system and enjoy a soothing herbal tea blend to support a restful wind down. Journaling prompts and yoga nidra prepare us for the week ahead. All are welcome. Bring your journal if you have one. This is your Sunday reset.
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Takiyah is a Yin yoga instructor, a Reiki and Tea Practitioner and a Somatic guide. Her work delves into mindful awareness of the breath and the body as a way to experience freedom. She hosts interactive tea and somatics workshops across NYC for individuals and groups.
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149 Irving Ave , Brooklyn, NY, United States, New York 11237, 149 Irving Ave, Brooklyn, NY 11237-3353, United States, Maspeth
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Yoga in MaspethMindfulness in MaspethMeditation in MaspethWorkshops in MaspethHealth-wellness in Maspeth