About this Event
Join yoga teacher Emma Thorlby for a Sunday morning yoga practice, followed by a sauna and cold dip session + tea.
The yoga class will be an energising, somatic based flow, which will be beginner friendly. Mats are provided.
We will practice outside so wrap up warm and get ready to be invigorated by the fresh air! An indoor space is available should it rain.
After the practice we will have time to change, chat, have a herbal tea break before a sauna and cold plunge session, where you can rotate between the wood fired saunas and the ice baths that overlook the fields below.
This event is hosted in collaboration with Chelsie of Body, Breath & Mind in Hawk Green and her Recovery Nights Out pop up. Full schedule of sauna, plunge, breathwork & more can be found here: https://bodybreathmind.life/recovery-nights-out/
The details:
Sunday 25th October, 10:30 - 12:30
Recovery Nights Out pop up at Hawk Green Cricket Club, SK6 7HQ
Whats included:
- 45 min outdoor yoga session with countryside views
- 60 min sauna and cold dip session
- Mats and equipment
- Herbal teas
What to bring:
- Comfy clothes for yoga
- Swimwear
- x2 towels
Event venue & nearby stays
Hawk Green Cricket Club, 20 Upper Hibbert Lane, Marple, United Kingdom
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