About this Event
Tickets availbe at theyokiwayuk.com
£14pp
Spaces are limited - Advance booking only.
Running for 4 year now in Totnes this Sunday morning class offers an oppotunity to step away from the busyness of the week and join me for a deeply restful 90-minute Sunday morning restorative yoga class, held in a beautiful, fairy-lit yurt 15 minutes walk from the centre of Totnes.
Restorative yoga is a wonderfully slow and gentle practice. Rather than moving continuously through poses, you’ll be invited to settle into a small number of comfortable, fully supported positions and stay there for several minutes at a time. The body is supported with bolsters, blankets and other props, allowing you to soften, become still and simply rest.
There is no need to be flexible, no need to have practised yoga before and nothing to achieve. This is a class designed to give your body and nervous system some genuine downtime.
The yurt provides a cosy and peaceful setting away from the noise of everyday life, with soft lighting and plenty of space to settle in. Everything you need for the class is provided, including mats, bolsters, blankets and other comfort items, so there is no need to bring any yoga equipment with you.
The session unfolds slowly, with plenty of time to arrive in each position and become comfortable. Gentle guidance, quiet and stillness are woven throughout the practice. As a Reiki 'Master-Teacher', I also offer gentle, light-touch Reiki throughout the session for anyone who chooses to receive it. This is always entirely optional.
These Sunday sessions are suitable for complete beginners as well as those who already enjoy yoga, meditation or other restorative practices.
Come exactly as you are, get comfortable and give yourself 90 minutes in which there is nowhere else you need to be.
Event venue & nearby stays
The Yoki Way, The Yoki Way, Totnes, United Kingdom
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