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🌿 Sunday Restorative Meditation A chance to pause, rest and restore 🌿
(Please note change to original date that was later in Oct)
Sundays can easily become a day of catching up before another busy week begins. This restorative meditation session offers something different — time to slow down, settle your mind and give yourself some space.
A welcoming, mini-retreat style class, suitable for those new to meditation as well as those with an existing practice.
Sunday 4 October @7-8.30pm | £25 per person
Small group – Limited to 8 places
Some light refreshments provided following the class. Please dress comfortably and bring a yoga mat, blanket and also pillow, if required.
For anyone new to my classes, please ensure you complete a very quick new student registration https://www.mindful-medicine.co.uk/new-student-registration and then, book your place here:
mindful-medicine.co.uk/book-online
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