About this Event
Sacred Structure, Inner Sanctuary: A Full Moon Vinyasa Experience
Take a pause before the hectic holidays begin later in the week. On Sunday, November 22nd, Brenda will lead a vinyasa flow followed by a crystal bowl sound healing.
Step into the shift of the season and find your center beneath the illumination of November’s Beaver Full Moon. As the earth cools and nature turns inward, this practice invites you to look at your own foundations. We will move through a fluid, grounding Vinyasa flow designed to balance stability and release, creating internal heat before surrendering into absolute stillness. Practice culminates in Savasana surrounded by the healing vibrations of crystal sound bowls. Come settle into your truest space, and connect with your tribe.
All levels welcome. Please bring a mat and an open heart.
About Brenda- My teaching is rooted in the belief that yoga is a sacred weaving of breath, movement, and energy. Guiding students to honor every layer of their practice, I hope to create a space where the mind, body, and spirit can realign; allowing you to step back out into the world with grace, clarity, and a grounded sense of peace.
Guests are invited to stay after class for a private shop event.
Space is limited to the first 30 guests.
Each guest will recieve a complimentary eye-mask to use for sound healing experience.
Event venue & nearby stays
lululemon, 100 Promenade Way, Thousand Oaks, United States
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