About this Event
SUNDAY HEALTH & WELLNESS COFFEE ROUNDTABLE | Birmingham ☕💬
(Boston Tea Party, Birmingham – Every Sunday @ 12:30pm)
A relaxed Sunday coffee for curious, health-conscious people to meet, share ideas and have meaningful conversations about living healthier, happier lives.
🤔 IS THIS FOR YOU?
• You’re interested in all things health, wellbeing and personal growth — beyond the generic diet and exercise clickbait online
• You enjoy exploring deeper ideas and conversations that go beyond small talk
• You enjoy learning from other people's experiences and perspectives, whilst sharing your own without judgement
• You'd like to expand your social circle with more positive, health-conscious people
If this resonates, pull up a chair.
☕️ WHAT TO EXPECT
The idea is simple:
✅ Fresh drinks. Relaxed environment.
✅ Different experiences. Fresh perspectives.
✅ Meaningful conversation. Genuine people.
We'll get together around a table each Sunday over lunch and explore different topics related to health, wellbeing and living well.
You DO NOT need to be a health expert! This isn't about debating morning routines or finding the one right answer.
It's about creating a safe space where curious people can explore interesting questions, share experiences and learn from each other.
My one rule is simple: respectful communication at all times.
🗣️ WHAT DO WE TALK ABOUT?
Each week we'll explore one central theme relating to the six pillars of a healthy life:
• 😴 Sleep, rest & recovery
• 🏃 Movement, exercise & physical health
• 🥑 Food, nutrition & healthy habits
• 🧘 Stress, meditation & mental wellbeing
• 🫶 Relationships, friendship & social connection
• 💡 Purpose, values & living meaningfully
Different week. Different topic. Different perspectives.
🕧 WHEN + WHERE
Every Sunday | 12:30pm
📍 Boston Tea Party, Birmingham City Centre
☕️ Format: Relaxed coffee & roundtable conversation
💚 Everyone welcome
Exact meeting point: Ask at the entrance for the Meetup event table. I'll be wearing a bright Meetup T-shirt so you can't miss me!
If you can't find us or you're running late, please call me on 07 368 662 939.
✅ SIMPLE GUIDELINES
• Support the venue — please buy something to eat or drink
• Respect others — different perspectives are welcome
• Listen as well as share — nobody is here to win an argument
• Come as you are — you don't need to have your health or life figured out!
💰 COST:
Free. Just buy something small from the café.
🤝 READY TO JOIN US?
Coming on your own? I'll be there to welcome you.
Maybe you're curious about health. Maybe you're craving more meaningful conversations. Maybe you'd simply like to meet some new people.
Or maybe Sunday coffee with an interesting bunch of humans just sounds like fun!
Whatever brings you along, you're welcome here.
RSVP and pull up a chair — look forward to meeting you! 😁
Home of Holistic Health 💚
Build For Life 🙏🏼
Event venue & nearby stays
Boston Tea Party Birmingham, 190 Corporation Street, Birmingham, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.