About this Event
This transformative 90 minute session will consist of guided breath work then a sonic journey using our Paiste Symphonic Gong, Venus Planetary Gong, flutes, singing bowls, Tibetan bowls, wood instruments, chimes and more.
This is the ultimate way to end your week and calm your nervous system ready for restorative sleep to face the week ahead. Let the gong vibrations wash over you while you take yourself into an altered state of bliss.
Benefits
• Slows down your brain waves putting you into a deep day dreaming / sleep state where your fascia and muscles can heal
• Moves trauma through the body
• Calms the nervous system leading to improved sleep
• Helps with depression, anxiety & ADHD
• Deeply relaxing and nourishing to the Immune System
What to Bring?
• Eye Mask
• Pillow if you want
• Throw
• Socks
• Water
UPCOMING GONG BATHS
24th May
14th June
28th June
5th July
26th July
Sound Healing Bliss is a holistic brand that runs wellness events, sauna & sound healing experiences and much more, please stay in touch if intrested.
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Event venue & nearby stays
Social Yoga, 43 Rookwood Way, London, United Kingdom
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