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*These events are now FREEEE
📍 Location
Flow Yoga Westgate
4477 S Lamar Blvd, Unit 420
Austin, TX 78745
COLLABORATORS PRESENT FOR THIS EVENT
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Event Hosted By: Arnel Soliman and Rachel Will
Event Supported By: FLOW YOGA WESTGATE, Jessica Ledesma
Card Games Hosted By: Vamsi Punna
Vendors:
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Come early for some connection time in the lounge @ 6:15
Vamsi and Alex will be facilitating connection card games featuring thought-provoking questions that you’ll explore in rotating small groups. It’s a fun, easy way to spark meaningful conversations, meet new people, and share a few laughs.
Then…
✨ THE MAIN EVENT ✨
November 8, 2026
🎯 One Goal | A Self-Discipline + Goal-Setting Workshop By Mike Fleg
📍 Location
Flow Yoga Westgate
4477 S Lamar Blvd, Unit 420
Austin, TX 78745
Connection time 6:15-7pm
Main event starts at 7pm
What’s the one thing you most want to grow in your life right now?
We’ll start with a few warm-up games so the room feels friendly fast, then get into self-discipline and goal setting, what actually makes habits stick and what quietly gets in the way of them.
Then you’ll put it on paper. One goal, one honest look at the obstacles, and a plan for the habits that get you closer to it. Just one goal on purpose, so it gets your full attention.
✨ What to Expect:
Warm-up games and meeting new friends
A conversation on self-discipline and how habits actually get built
Naming the one goal you want to grow in
An honest look at what’s been getting in the way
Mapping your habit plan, on paper, to take home with you
You’ll leave with something written down and a few new friends.
❤️ All are welcome. Nothing to prepare, just bring a journal or notebook and something to write with. All activities are optional.
Come through, and bring a friend or two! 💛
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JUST SHOW UP
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Sunday Fire is a weekly, sober, heart centered community gathering in Austin rooted in truth, embodiment, and real human connection.
For over four years this space existed as Sunday Wellness. What began as a simple weekly gathering has evolved into something more participatory, more alive, and more collaborative. Sunday Fire is the next chapter.
Each week we gather to reconnect with ourselves and each other through:
Live community speakers sharing lived wisdom
Experiential activations such as breathwork, movement, sound, and embodiment
Connection based games and intentional conversations
Cacao and aligned wellness vendors
A held container where people do not just attend, they participate
This is not a marketplace. It is not a pitch fest. It is not about performance.
Sunday Fire is a stage for truth.
A space for courage.
A room where voices matter.
A gathering built on presence, integrity, and growth.
We are sober by design. We are intentional about tone. We protect the container.
If you feel called to speak, facilitate, vend, or simply show up fully, there is space for you here.
Come as you are.
Bring nothing but yourself.
Leave more connected than you arrived.
Welcome to Sunday Fire
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Event venue
Flow Yoga Westgate, 4477 S. Lamar Blvd, #420,Austin,TX,United States
Tickets
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