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A quiet hour, just for you.Sunday evening can have a habit of becoming Monday before the weekend has even finished. Your mind starts wandering towards the week ahead, the things you need to remember and everything waiting for you.
This is an invitation to give yourself one more hour before all of that. An hour where nobody needs anything from you, there is nowhere else you need to be, and nothing you need to achieve.
Join me at Aylsham Town Hall for a relaxing sound bath using gongs, singing bowls, drum, chimes and other instruments, creating layers of sound around you as you rest.
You do not need to meditate or try to clear your mind. Simply get comfortable, close your eyes if you wish, and listen.
Sunday 1st November
6.00–7.00pm
Aylsham Town Hall
£12 per person
New to sound baths?
You are very welcome. Sound baths are beginner friendly and I will explain everything before we begin, so you do not need any previous experience.
What to bring:
A yoga or camping mat, blanket, pillow and anything else that will help you feel warm and comfortable. Chairs and recliners are very welcome too.
To book, just send me a message. Payment can be made by bank transfer or cash on arrival.
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Event venue
Aylsham Town Hall, Aylsham, Norfolk, Coltishall, United Kingdom
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