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A little space before the week begins.Sunday afternoon can sometimes feel like the weekend is already slipping away, with thoughts beginning to turn towards Monday and everything waiting for you.
This is an invitation to pause before that happens. To give yourself an hour where there is nowhere else you need to be and nothing you need to get done.
Join us at Trowse Manor Rooms for an hour of sound using gongs, singing bowls, drums, chimes and other instruments.
Simply get comfortable, close your eyes if you wish, and allow yourself to listen and rest.
Sunday 8 November
4.30–5.30pm
Trowse Manor Rooms
£12 per person
Never tried a sound bath before?
You are very welcome. There is nothing you need to know or do, and we will talk you through everything before we begin.
Please bring a mat, blanket, pillow and anything else you need to feel warm and comfortable. Chairs and recliners are welcome too.
To book, simply send us a message. Payment can be made by bank transfer or cash on arrival.
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Event venue
Trowse Manor Rooms, Trowse Manor Rooms, The Street,Trowse, Norwich, United Kingdom
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