Advertisement
Join Michelle Petersen from Joyful Roots Yoga in a gentle, supported yoga practice. All classes are accessible, meaning students have the choice to practice either in a chair, on a yoga mat or a combination of both - you choose what is right for you!Classes are designed to help build strength, improve flexibility, mobility and range of motion. Classes will also include guided breathwork to help reduce stress and anxiety, as well as improve sleep.
Advertisement
Event venue
Summit View United Church, 3303, Capitol Hill Crescent Northwest, Calgary, Alberta, T2M 2R2, Canada
Tickets
CAD 18.00 to CAD 180.00
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in CalgaryMindfulness in CalgaryMeditation in CalgaryWorkshops in CalgaryHealth-wellness in Calgary