About this Event
SUMMERTIME Qigong + Yin Yoga for a HAPPY HEART: A 5-Week Series
SUNDAYS 4-5pm (6.7 - 7.19; no class 6/28 and 7/5)
Join Sinéad, Licensed Acupuncturist & Doctor of Chinese Medicine, for a joyful and calming 5-week series of Qigong and Yin Yoga at Yoga Shala Carrboro!
This in-person event will focus on gentle movements, breathwork, and deep stretching to help you find balance and relaxation.
Whether you're a beginner or seasoned practitioner, this series is perfect for anyone looking to cultivate a sense of calm and well-being.
Learn why stillness, silence, and JOY are vital for the health of the HEART during the Summertime!
OPTION TO JOIN FOR COMMUNITY ACUPUNCUTRE BEFORE or AFTER! (Sliding-Scale)
FULL SERIES: $25/Class
DROP INS: $30
Event venue & nearby stays
Yoga Shala Carrboro, 204 West Main Street, Carrboro, United States
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