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The Summer Solstice marks the height of light.A moment of fullness.
Of ripening.
Of recognising what has quietly grown.
After the inward turning of winter and the gentle emergence of spring, this is a time to pause and acknowledge the harvest of what you have been tending - both seen and unseen.
This 2-hour immersion weaves together Yin Yoga and Yoga Nidra to support integration, nourishment and deep rest.
Through slow, steady Yin shapes, we create space in the body, inviting softness and release.
From here, you’ll be guided into Yoga Nidra - a deeply restorative practice where the body rests, the mind unwinds, and space opens to receive and integrate.
This is not a practice of doing more.
It is a practice of recognising enough.
A space to soften into the fullness of your life, and to receive what is already here.
You don’t need to reach for more in this season.
Simply allow yourself to be with what has come to fruition.
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Event venue
52 Banks St, East Maitland NSW 2323, Australia, 47 William St, East Maitland NSW 2323, Australia, Maitland
Tickets
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