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These circles are a warm welcoming space for women in any stage of pregnancy or postpartum. As a qualified Doula I know how important it is for women to have real community around them during pregnancy and beyond, they are a special place to share honestly, learn together and find space to breathe and relax.For November I'm so excited to have Hetty from Nurture Physiotherapy join us. Hetty is a specialist in women's health and she will be sharing the following information about the pelvic floor:
- Where it is, what it is and how to get the best out of it.
- Learn relaxation techniques for birth.
- Understand how and when to reconnect with it after birth.
Circle include:
Meditation and gentle movement
Expert guest speaker or focus session
Sharing circle
Herbal tea and snacks.
Any questions please reach out.
Love & Gratitude
Haze
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Event venue
Hour Place. Fairfield Road, Framlingham, IP13 9LE, 5 Fairfield Road, Woodbridge, IP13 9LA, United Kingdom
Tickets
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