About this Event
Run. Reset. Refuel.
Looking to mix up your movement routine? Join us for a feel-good movement experience combining an easy 5K run with a mobility and recovery session.
We'll kick things off with a relaxed 5K run at conversational pace. No racing, no pressure, just a chance to get moving, enjoy the fresh air and build a little energy.
Back at the studio, we'll slow things down with a mobility and recovery class designed to help you unwind after your run. Expect a focus on areas such as the hips, hamstrings, calves and back, with plenty of time to stretch, move and reset.
And because good movement deserves a little refuelling, we'll finish with snacks, refreshments and some time to connect.
WHAT TO EXPECT
- An easy 5K run at conversational pace
- A guided mobility and recovery class
- Snacks and refreshments
- A chance to move, meet and connect with the Studio 9 community
WHO IS IT FOR?
Everyone is welcome! Whether you run regularly or are just looking to add a little cardio to your routine, this is about enjoying movement together. All paces welcome.
EVENT DETAILS
- Date: 21 November
- Time: 11.00
- Location: Studio 9
- Price: €18 for Studio 9 members / €25 for non-members
Come for the run, stay for the reset. We can't wait to move with you!
Event venue & nearby stays
Studio 9 Pilates, 67F Middenweg, Amsterdam, Netherlands
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