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What if you went into the holidays feeling better instead of burned out?Fall gets busy fast. Schedules fill up, stress goes up, routines start slipping, and somehow taking care of yourself ends up at the bottom of the list again.
This year, we’re doing it differently.
The StrongHER Fall Reset is a three-month women’s wellness experience at Riverview Wellness designed to help you feel stronger, more energized, less stressed, and more supported before and throughout one of the busiest seasons of the year.
And this is NOT another fitness challenge.
From September 28 through December 31, you’ll have the exercise plan, structure, accountability, recovery, education, and community to help you keep showing up for yourself—even when life gets busy.
Your Fall Reset experience includes:
💪🏼Unlimited StrongHER small-group strength training
🧘🏻♀️Sunrise restorative yoga on Fridays
🩸Bloodwork review + personalized wellness plan
📉Beginning + ending InBody scans
📝Wellness education + accountability
🙌5 sauna sessions each month
💜Community support
🥰Special experiences and exclusive perks from local wellness partners including Widespread Movement, 3-Key Wellness, Radiense Wellness, Sheridan Skin Bar, and more.
This isn’t about being perfect for three months. It’s about building routines that help you feel good, learning how to take better care of yourself, and heading into the holidays without feeling like you’ve completely lost yourself in the process.
September 28 – December 31
3 monthly payments of $299
Enrollment closes September 30
A complimentary consultation is required before enrollment so we can answer your questions, talk through the program, and make sure Fall Reset is a good fit for you.
💜 Ready to make this fall feel different?
Click the link to learn more and Book Your Fall Reset Consultation.
Don’t wait until January to start feeling better.
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