A three-part Pilates, mindfulness & community experience
MON | NOV 23 | RESET
MON | NOV 30 | RECONNECT
THU| DEC 7 | RISE
About this Event
STRONGER WITHIN.
A three-part Pilates, mindfulness & community experience.
MON | NOV 23 | RESET
MON | NOV 30 | RECONNECT
THU| DEC 7 | RISE
STRONGER WITHIN: THE RESET | Pilates & Mindfulness
Time & location: Tufted with love | 6-8PM
RESET. RECONNECT. RISE.
Take a moment for yourself and join STRONG Kitsilano for THE RESET, the first experience in our three-part STRONGER WITHIN movement and mindfulness series.
Designed to help you slow down, reconnect with your breath, and create space for yourself, this experience brings together intentional Pilates movement, grounding mindfulness practices, and meaningful community connection!
What to expect:
- A guided Pilates experience focused on mindful movement and body awareness
- Gentle breathwork and grounding techniques
- Time to connect with like-minded individuals in the Vancouver wellness community
- Sip on tea and wellness treats sourced by your local neighbours
- Bring your own Mat
Whether you're new to Pilates or a regular on the mat, this experience is an invitation to move at your own pace and leave feeling refreshed.
Come as you are. Leave feeling recharged.
Event venue & nearby stays
Tufted With Love Art Studios - Vancouver, 1685 West 4th Avenue, Vancouver, Canada