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🌿 Strong & Still: Gentle Yoga for Strength & Calm 🌿A mindful yoga experience designed to help you build strength, release tension, and calm your nervous system.
Through gentle movement, somatics, breathwork, and meditation, we’ll create space to reconnect with your body, quiet the mind, and leave feeling grounded, balanced, and restored. ✨
No previous yoga experience necessary. Come as you are. 💛
Bring your own mat and any extra props you desire.
Rate is $150 for 6-weeks. Join anytime pro-rated. Cash or etransfer accepted.
Contact through messenger or email [email protected] to register.
Move gently. Breathe deeply. Find your stillness. 🩷❤️🧡💛💚🩵💙💜
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Event venue
Peterborough Yoga Wellness Centre, 107 Hunter St E #201& 202,Peterborough, Ontario, Canada
Tickets
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