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Stay safe, build confidence, and have fun together! This workshop is specially designed for women, teens, and children ages 8 and up.About this Event
Stay safe, build confidence, and have fun together! This free self-defense workshop is specially designed for women, teens, and children ages 8 and up. In a welcoming, high-energy environment, your family will learn how to stay aware, stay safe, and protect themselves. No athletic or martial arts experience is required!
What You Will Learn:
- Situational Awareness: How to spot potential risks early and trust your instincts.
- Boundaries & De-escalation: Verbal and physical ways to set firm limits before a situation escalates.
- Leverage & Escapes: How to use leverage, posture, and body mechanics—rather than raw strength—to break free from grabs, holds, or the ground.
- Stun-and-Run Strategies: Fast, high-impact responses targeting vulnerable areas to create space and escape quickly.
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Event venue & nearby stays
Girls Inc of Bristol, 885 Clinton avenue, Bristol, United States
Tickets
USD 0.00
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