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Fall 2026 dates:Sept 14 - Nov 25
3 Week Mini Session Nov 30 - Dec 17
Staying on your feet means independence, because preventing a fall is the difference between the hospital, a nursing home and your home. Join us to see how this program can improve your life and your quality of life.
A fall prevention program for those who have balance issues
Class includes strengthening exercises to keep legs and back strong
along with targeted balance exercises
Stretching to keep limber and reduce pain and discomfort
Designed for adults and those who have had a fall or at risk for a fall or are worried about their balance who live independently in the community
It is strongly suggested participants commit to the entire 10 week session for one hour classes twice a week to get the strongest benefits
JOIN NOW https://connectedlivingyoga.ca/plans-and-pricing/
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2152 Long Lake Rd, Greater Sudbury, ON P3E 5H1, Canada, 2152 Long Lake Rd, Sudbury, ON P3E 5H1, Canada
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Concerts, fests, parties, meetups — all the happenings, one place.