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Free movement and wellbeing sessions for 16-25s in Colchester. Activities range from dance, yoga, pilates, guided walks, monthly swim etcAbout this Event
Stride in Motion is Elmhope's free, fitness and wellbeing programme for young women aged 16–25 in Colchester who do little or no exercise. Each week will feature a different activity, ranging from dance and low-impact fitness to mindful movement, guided walks and group swims, led by qualified female coaches. No experience is needed, and you can earn badges for taking part. This programme is funded by Sport England.
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Event venue & nearby stays
Greenstead Community Centre, Hawthorn Avenue, Colchester, United Kingdom
Tickets
USD 0.00
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