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This workshop is for all levels chair based. Movement is the key to life. Stretch Therapy is the safest and most effective way to achieve grace and ease in your daily life. It’s used by people all over the world - athletes, coaches, yoga teachers, fitness trainers, and dancers. In this workshop, we’ll learn unique exercises to start your Stretch Therapy journey. The workshop will be led by Boston-based instructor Justin Chien, one of only five teachers worldwide qualified to teach Stretch Therapy workshops on behalf of the system’s creators. A yoga teacher since 2004, Justin has incorporated Stretch Therapy into his own movement practice and teaching for more than 20 years. 90 minutes at 351 Main St Oxford Ma
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Event venue
351 Main St., Oxford, MA, United States
Tickets
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