Stretch & Sweat + Eat Well Meal Prep available on-site.About this Event
Stretch & Sweat is a fusion of flexibility exercises with cardio and strength training, suitable for all ages and fitness levels. Expect a balanced workout that enhances mobility, builds endurance, and promotes overall flexibility. Tools like straps, blocks, and foam rollers may be used for deeper stretches, leaving you feeling light and refreshed.
Eat Well Meal Prep available for purchase on site.
Event venue
IronBody Studios, 32115 John R Road, Madison Heights, United States
Tickets
USD 17.85
Concerts, fests, parties, meetups — all the happenings, one place.